The Jane Doe Chronicles

It is with passion, and the joy of creating I write this "Chronicle," on Opinion and Analysis, Current Events and thought provoking commentary into the lifestyle and politics of the common man, and the voice of the American Heartland. "Even the most ordinary man can make a difference, he just has to believe he can. . ." copyright (c) 2005 All Rights Reserved The Jane Doe Chronicles aka Jane Doe Chronicles acronym JDC

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Location: United States

(Jane)CeCe Day Hill, editor of The Jane Doe Chronicles a.k.a. Jane Doe Chronicles has published articles in different genres; creative business writing for 18 years. Her writing style is colorful backed by research, addressing issues with a balanced representation. She authors the Dear Jane, Jane Doe Chronicles answer column on (Yedda, Inc.), and progressively pens for online markets, in addition to working on articles and stories for magazine publication.

Tuesday, August 07, 2007

Bath and Body: The Luxury Health Benefit!

Pamper yourself – rejuvenate your soul – your mind and calm your emotions ... from the stress of every day living. Treat the mind, body and spirit in just 30 wonderful precious minutes. Indulge yourself, just do it – stop giving yourself reasons why you can’t. You are worth it aren’t you?

Your body will thank you
, because you took the time to give it a break, and a chance to unwind. – You will have more energy, you will be more relaxed and most of all you won’t be a raving maniac – if that ‘s the kind of day you’ve had. After all, life can be brutal even if you are a precautionary type. And if you are an “A” typical personality, should I say any more? -- And for those who are low on the list of pressure – one was born an imperfect human being, even the arms of every day living can grab you, shake you up a bit and then leave you hanging wondering why you don’t feel quite well enough.

It will help you pull your emotions together, force you to reflect on you and your needs, as you sense the calming of your whole being, floating away any pain and doing one of the best and inexpensive things for your overall health…soaking with Bath and Body.

There is a difference between using bath and body products, and the luxury of pampering yourself. Indulge in personal time, gaining back your peace of mind and availing yourself of the world of aromatic and natural fresh scents.

Pampering yourself with bath and body knows no age barrier. In all age brackets, many do not take the advantage of the relaxing health benefits and the psychological aspect of pampering themselves. They look upon the world of bath and body as a waste, and view it, as if it were a necessity like a bar of soap and nothing more! Others believe their schedule won’t permit the time to indulge themselves, even feeling guilty that they should even consider it. – Nonsense. Like everything else, one must make time.

In today’s hectic – even lunatic style world, we all have to “make the time.” -- Stop! Do what you need to do to fit into your schedule 30 minutes once a week or every day. If your frazzled, if you look warn out, if you can’t sleep, if you can’t take it any more … your body in crying out – pay attention to me – and that me is “you.”

Take care of yourself. Pamper: create your own personal oasis away from the frantic paced world. Relax, unwind in the alluring bubbles of a frothy bubble bath, or the creaming body wash that not only soothes your skin, but makes you feel refreshed and anew, ready to face the rest of the day.

Women throughout history have pampered themselves from head to toe in one form or another from Cleopatra to Queen Nefertiti, to Jacqueline Kennedy. – “Humanity has sought for millennia the healing powers of water for spiritual, psychological and physical ablution.” (*)

Cleopatra used baths of milk and oils to stimulate the psychic awareness. The sweetness of Lotus associated with a genteel woman. The softening and aromatic scent of Myrrh, considered a natural aphrodisiac.

Jacqueline Kennedy was said to have treasured the use of “almond oil” It was her preference, and considered by many to be an effective emollient.

Queen Nefertiti used facial masks made of milk, flowers and honey.

You don’t have to be considered Ancient or American royalty to enjoy the luxuries and benefits that nature affords. -- Whether you choose aroma and sensual scents or 100% natural bath and body skin care,
the sensation and experience is equally relaxing in the bathtub or the privacy of your shower.

Wrap your skin in the soothing and softening light and fresh aroma of “baby powder” skin care products. …a scent that men seem to find alluring - euphoric - fresh and clean.

It’s more than just a revitalizing experience. It’s a special moment in time to reap the benefits of stress reduction and pain relief in your hot tub, sauna or shower.

Dr. William Arnold, a Rheumatologist at the Illinois Bond and Joint Insitute and chief medical editor of the Arthritis Foundation’s Guide to Alternative Therapies (Longstreet Press, 1999) stated: “Hot water relaxes the joints while increasing circulation to reduce muscle spasms”. --

If you ache, and haven’t tried soaking in a bath of Dead Sea Salts, you are missing a wonderful therapeutic treatment and a chance to unwind. Unwind from the stress of the office, the drive home, a crazy day with the kids, and whatever has gotten your dander up.

Decompress, relax the muscles, shoulders, and lower back. – It doesn’t hurt to add a candle or two and bring in the portable radio. Isn’t it worth 30 minutes of your time to get back your piece of mind? Remember – if your not happy nobody’s happy. Bath and body helps get you back to that you, - you “really” want to be.

“Dead Sea mineral therapy relaxes and restores the body and assists in the natural relief of life’s most common aches and pains”. The aromatherapy of Dead Sea Salts is hard to describe … it is airy and has a unique psychological calming and ache and pain relieving affect. Bathing your skin with Salt Scrubs is a natural exfoliate – detoxifier, and great body treatment. (*)

What ever your favorite flavors, whatever your favorite scents and colors, it exists now somewhere in the world of Bath and Body. Be it fragrances or all natural. It is an inexpensive treat for men and for women. For personal use, for romantic gifts or a thoughtful gift – just because. Indulge yourself, and then decide if you are worth it! ... Life is too short not to enjoy its many little treasurers.


Jane Doe Chronicles - CeCe Day Hill © 2005-2007 - All Rights Reserved
The Jane Doe Chronicles-CeCe Day Hill (c) 2005-2007 All Rights Reserved

References (*)
Schiff; Magazine article, Psychology today, Vol. 34, September-October 2001, Waters
Wonders: Steaming or Soaking, Hydrotherapy Soothes as It Heals.
Masada - Bath and Body - one of the very first companies to provide authentic, all natural and unprocessed Dead Sea Mineral Salts from Israel.

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